A Day In The Life Of A Fitness Model: Chest/Shoulders Workout

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Muscle Monkey Sponsored Athlete Luke Hayes takes you through an enduring Chest/Shoulders gym workout. Recently crowned UKBFF London South East Junior Physique Champion, it's no surprise that his workouts are seriously intense, proving there is no shortcuts to looking great.

Luke Hayes, starting with football, rugby and athletics turned to the gym after a series of Injuries which lead him to build an athletic, aesthetic and commercial look which was perfect for a fitness model.

This video will give you an insight and motivation on what it takes to make it in the fitness industry & build an aesthetic, ripped physique.

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https://www.fitnessvoices.com/2015/05/12/a-day-in-the-life-of-a-fitness-model-chestshoulders-workout/
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Fitness Voices