10 Minute Fat Burning Cardio Workout // Quick At Home HIIT Cardio Workout for Fat Loss

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[Est. Calories: 87-162]

Always consult with a physician before beginning this or any other workout routine.

Workout Breakdown:

01 -- Cardio Circuit -- 00:29
02 -- Hook-Knee Sprints -- 01:29
03 -- 180 Switch Lunges -- 02:29
04 -- Stork Sprints -- 03:29
05 -- Sprinter Drills -- 04:29
06 -- Tri-Fly Sprints -- 05:29
07 -- Brisk Jugglers -- 06:29
08 -- T-Jugglers -- 07:29
09 -- Tire Sprints -- 08:29
10 -- LVL 4 Sprints -- 09:29

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https://www.fitnessvoices.com/2017/09/15/10-minute-fat-burning-cardio-workout-quick-at-home-hiit-cardio-workout-for-fat-loss/
#Cardioworkout
Fitness Voices