Weight Machine Exercises for the Chest : Fitness Routines

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Weight machine exercises for the chest are great for giving your biceps and triceps a good workout. Learn about weight machine exercises for the chest with help from a certified personal trainer in this free video clip.

Expert: Holly Del Rosso
Filmmaker: Jason Eberhardt

Series Description: Whether you're trying to lose weight, tone your muscles or get that lean, athletic look, all you have to do is stick to the right workout and fitness routine designed for your specific goal. Get tips on a variety of different fitness topics with help from a certified personal trainer in this free video series.



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Fitness Voices