Vertigo & Dragonfly Inspiration: Total Pole Fitness Workout Vol.2

Improve your strenght first before you start attempting difficult tricks. Train safely and engage correct muscles! ;-)

Trainer: Jarmila Ptacnikova
Sparring: Erika Zelenkova
Song: Macklemore & Ryan Lewis: Can´t Hold us

www.vertigopolefitness.cz
www.facebook.com/vertigopolefitness



https://www.fitnessvoices.com/2014/05/06/vertigo-dragonfly-inspiration-total-pole-fitness-workout-vol-2/
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