SRX Flys - awesome chest exercise
http://scoobysworkshop.com/srx-flys/
Today I am going to show you an amazing chest exercise and I know my pec exercises! This exercise is great for four reasons:
You can do it anywhere – at a gym, at home, under a tree, or on a boat.
Its a squeezing exercise which is VERY important for adding pec mass. If you dont do 50% squeezing exericses for chest you are throwing away mass gains.
No matter how strong or how weak you are you can make it the exact difficulty you need!
Requires cheap, easily portable equipment. You can make your own $6 SRX system in just a few minutes.
When traveling, its easy to do pushups for chest but thats only half a chest workout, you gotta add squeezing. A suspension trainer is all you need to do this and this $6 SRX trainer you can make in 2 minutes and it easily fits in a suitcase.
https://www.fitnessvoices.com/2014/08/01/srx-flys-awesome-chest-exercise/
#Chestandarmworkout
Fitness Voices
SRX Flys - awesome chest exercise
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on
July 23, 2017
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