Jump Rope Pyramid Workout | Zen Dude Fitness

Jump Rope Pyramid Workout - increase your jump rope endurance.

20% off first pair of MeUndies: https://meundies.com/zendudefitness

Subscribe: http://bit.ly/SubZenDude | Watch how to prevent injury when jumping rope: https://goo.gl/VBKfpt

Official Website: https://zendudefitness.com/
Our Jump Rope: http://www.crossrope.com/zendudefitness338
4 Week Challenge: https://goo.gl/GRsDjk

Check out these videos for the best lean-body workouts:
Jump Rope For Beginners: https://www.youtube.com/playlist?list=PLp040-
vWPWG6PKBLEwrkEkSH8T-SOhjbF
10-30 Minute Jump Rope Workouts: https://youtube.com/playlist?list=PLp040-
vWPWG7AKLxctFaChIESp9w0KgNa
Jump Rope + Bodyweight Workout Plan: https://www.youtube.com/playlist?list=PLp040-
vWPWG5CZk_vNHIDJmjN9lAi67RI
The Zen Dude Physique: https://www.youtube.com/playlist?list=PLp040-vWPWG4tvhZMtgXM7Mz3LQV61P1x

Follow Zen Dude Fitness:
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Instagram: http://bit.ly/IGZenDude

About Zen Dude Fitness:
Hi there. We’re Dan and Brandon (The Zen Dudes.) We’re here to help you get lean and have fun with a jump rope. We created Zen Dude Fitness because we lost 130 lbs. collectively after years of struggling to attain the physiques we desired. With just a jump rope and the world as your gym we are here to teach you how to do the same.

Music: Kolaz - soundcloud - https://soundcloud.com/kolvz
https://soundcloud.com/kolvz/uprising
https://soundcloud.com/kolvz/inspire



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