Intense 10 Minute Cardio Workout | At Home Fitness Anyone Can Do!

Hello everyone! Thanks for clicking on this video! If you are looking for a quick and effective full body cardio workout to do right in your own living room, this one is for you!

The Workout:
2 Rounds for Reps
Minute 1: Star Jumps
Minute 2: Burpees (regular)
Minute 3: Mountain Climbers
Minute 4: High Knees
Minute 5: Buprees with push up

The goal of this workout is to get as many reps as you can! Let me know how it goes :)

*Scaling options and movement instructions in the video.

Music:
The 126ers- Water Lily
Jim Yosef- Lights
Neptis- Playground



https://www.fitnessvoices.com/2017/05/18/intense-10-minute-cardio-workout-at-home-fitness-anyone-can-do/
#Cardioworkout
Fitness Voices