FULL LEG WORKOUT!!! (booty, hamstring, quads)

✖️Heyyy guys, I hope you enjoy this video! For more of these, check out my Instagram where I post short clips of most of my workouts. Comment below any suggestions for next workout videos! More speaking, less music? Or the other way around? More back videos? Tell me, I want to know!!! Any other questions - feel free to ask.

Workout starts at 1:04

WORKOUT DETAILS:

1. Warmup squats 10x3
2. 2/3 squats 10x2
3. Heavy squats 6-8x4
4. Reverse hack squat SUPERSET straight deadlifts with plates
5. Leg extension single leg SUPERSET both legs 10(on each) and then 10 with both x4
6. Pull through 12x4
7. Cable "walking" x4

✖️Other interesting stuff:
INSTAGRAM: @jennalovisa
CONTACT/BUSINESS: jennanevrin@hotmail.com
Equipments: Sony a5000 & Canon 600D
Age: 19
Living in: Stockholm, Sweden

✖️Effects by JanTube
Effects by HeyTheNamesAlex
Effects by NikkiEdits

Until next video,
looooots of love! /Jenna



https://www.fitnessvoices.com/2017/07/13/full-leg-workout-booty-hamstring-quads/
#Legworkout
Fitness Voices