Difference Between Tricep Dips & Chest Dips : Fitness & Strengthening Workouts

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Tricep dips and chest dips may seem similar, but in reality they are different in a few key ways. Learn about the differences between tricep dips and chest dips with help from a personal trainer at Camp Hero Fitness in this free video clip.

Expert: Rebekah Bruflodt
Bio: Rebekah Lynne Bruflodt can credit 21 years worth of experience to the world of competitive sports beginning with ballet, jazz, tap, volleyball, basketball, swimming, ping pong, and rodeo.
Filmmaker: Shane Reitzammer

Series Description: When exercising, you always need to keep your goals firmly in mind so that you know exactly what you're working towards. Get tips on fitness and find out how to program a routine that is right for you with help from a personal trainer at Camp Hero Fitness in this free video series.



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Fitness Voices