Banish Your Man Boobs With Exercise: 6 Chest Workout to Get Rid of Man Boobs | Men's Fitness

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Banish Your Man Boobs With This Workout : 6 Chest Workout to Get Rid of Man Boobs | Men's Fitness - How to Lose Man Boobs - HASfit Man Boobs Workout - How to Get Rid of Man Boobs - Moobs Male Breasts

https://youtu.be/ysJcz-h3KeQ

Nobody likes a flabby chest. Shed those man-boobs and build yourself some powerful pecs.

If there's one muscle group that defines a fit guy, it's his chest. So instead of filling out your T-shirts with a flabby pair of fat deposits, trim down and bulk up the right way with this two-day workout. It's specially designed to target your chest muscles while also keeping your heart pumping hard, helping you burn away the extra blubber to reveal a powerful, rock-solid chest.

And everybody likes a powerful, rock-solid chest.

6 Massive Chest Workout to Get Rid of Man Boobs | Men's Fitness :::

1. PLYO PUSHUP

Sets: 6, Reps: 6-8

2. DUMBBELL BENCH PRESS

Sets: 5, Reps: 8-10

3.Feet-Elevated Pushup

Sets: 4, Reps: 10-12

4.Crossover Pushup

Sets: 3 Reps: 20-24

5.Bench Press

Sets: 2, Reps: 20-25

6.Incline Dumbbell Press

Sets: 2, Reps: 15-20



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