20 Min Upper Body Workout - HASfit Upper Body Exercises for Strength - Chest and Back Workouts

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Follow Coach Kozak through this 20 minute upper body workout and chest and back exercises. This chest and back workout only requires a pair of dumbbells. Visit http://hasfit.com/workouts/home/strength-weight-training/upper-body-workout/ for the upper body workouts instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best free upper body strength and upper body exercises for men and women at home or in gym. We provide the best upper body work out for varying fitness levels because every heart and soul deserves to be fit.

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