2 Group Circuit - Boot Camp Training Ideas
This workout kicked their butts! we did these 2 rounds each 2 times through with a killer warm up to start then some sprints to finish.
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https://www.fitnessvoices.com/2015/04/05/2-group-circuit-boot-camp-training-ideas/
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Fitness Voices
2 Group Circuit - Boot Camp Training Ideas
Reviewed by Unknown
on
July 07, 2017
Rating:
Reviewed by Unknown
on
July 07, 2017
Rating:
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