Real-Time High Intensity Cardio Workout for Lean Muscle

Trainer Brad Gouthro takes you through a fantastic cardio workout you can do right in your own home. This workout is great on its own or you can add it to the end of one of our strength training workouts to kick the fat burning into overdrive.



https://www.fitnessvoices.com/2013/03/18/real-time-high-intensity-cardio-workout-for-lean-muscle/
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Fitness Voices