Muscle Building Leg Workout

This week’s video is all about building leg muscles, which are great for those wanting to develop their lower bodies.

Follow the link to read about the full session: http://www.jameshaskell.com/blog/fitness/big-legs-and-rehab-bodyweight-session

Stay tuned every Monday at 5.30pm for more Fitness Videos.

James is also really proud to announce the launch of his first Ebook – “An introduction to Rugby fitness” It's 100 pages of the latest info on

• Training
• Nutrition
• Rugby specific training
• Rugby skills
• Supplements

If you want to find out more about fitness and nutrition then please visit www.jameshaskell.com or go straight to the EBook page;

http://www.jameshaskell.com/products/training-ebooks

Change your lifestyle here: http://www.jameshaskell.com

Watch more videos at the channel -
Http://www.youtube.com/thejameshaskell

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Fitness Voices