Kelly Coffey-Meyer's 30-Minutes to Fitness Cardio Quick Fix

Segments from the "Kelly Coffey-Meyer's 30-Minutes to Fitness Cardio Quick Fix" workout video: Nothing fancy — just two "get it done" fat-burners led by a skilled instructor. Each program features easy-to-follow moves with lots of intensity options. The first workout is mostly low-impact. It's taught as one giant "add on" — you'll do a move, repeat it, then add on another. The second program is a little harder. It features simple athletic drills perfor... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/kelly-coffeys-30-min-to-fitness-cardio-quick-fix-6219

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https://www.fitnessvoices.com/2012/08/07/kelly-coffey-meyers-30-minutes-to-fitness-cardio-quick-fix/
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