Complete Chest & Tricep Workout for Gaining Size

Head over to http://sixpackinsanity.com for more workouts and my meal plan

This is one of my Complete Chest & Tricep Workout for Gaining Size in your chest and arms.

I like to work chest and triceps together since they are both pushing muscles and are both being used with eachother anyways so you kill 2 birds with one stone.

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Video URL to share: http://www.youtube.com/watch?v=eln2Ov7B3UQ

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https://www.fitnessvoices.com/2012/08/27/complete-chest-tricep-workout-for-gaining-size/
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